Are Energy Drinks Bad for You?

This is an important issue to me since I consume lots of energy drinks. This article details whether they are or not.

Basic summary of the article:

• Energy drinks aren't necessarily bad for you, but you should be careful if you don't know how sensitive you are to high levels of caffeine.
• Do not drink alcohol and energy drinks together.
• Be sure to keep yourself hydrated while drinking energy drinks since the caffeine they contain is a diuretic.